Meals on Kilimanjaro
Personalized Tours for Exceptional Experiences
Meal on Kilimanjaro
Our chefs will serve large, healthy meals on Kilimanjaro to keep you happy and well-fed on your Kilimanjaro climb. You’ll have hot meals at breakfast and dinner, freshly prepared with locally-sourced ingredients. We prepare all our food to strict hygiene standards, ensuring it’s delicious and safe to eat.
Our meals on Kilimanjaro are designed to be nutritionally-dense, with plenty of variety to cater to the energy demands of the trek.
What Do You Eat And Drink During Climbing Kilimanjaro?
Every Kilimanjaro tour operator has a cook and cook’s assistant as part of the mountain crew climbing the mountain with you. These guys are highly trained cooks who know how to prepare tasty as well as nutritious meal on Kilimanjaro.
We provide boiled, filtered, purified water to our climbers at all times. A major cause of gastro-intestinal problems in Africa is as a result of drinking untreated water. We treat all our water, including the water we use to wash food and cook with.
You should aim to drink around 3-4 liters of water per day. We recommend bringing an electrolyte formula to add to your water, and any flavoring drops if you find plain water too boring.
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Breakfast |
Lunch |
Dinner |
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Tea, Coffee, Hot chocolate |
Tea, Coffee, Hot Chocolate |
Tea, Coffee, Hot Chocolate |
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Vegetable Soup |
Vegetable Soup |
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Toast, Biscuits with Margarine, Jam, Peanut Butter, Honey |
Bread, Biscuits or Pancakes with Jam, Peanut Butter, Honey |
Bread, Biscuits or Pancakes with Jam, Peanut Butter, Honey |
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Eggs, Sausages or Bacon |
Chicken Curry, Rice, Chapati, Green Beans |
Spaghetti with meat sauce |
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Porridge or Pancakes |
Snack: Peanuts, Popcorn, Cake, Cookies |
Potatoes, Rice, Pasta |
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Fresh Fruit: Mango, Orange, Pineapple, Banana, Avocado or Watermelon |
Fresh Salad: Tomato, Cucumber, Onion, Carrots, Green Peppers |
Fresh Vegetables: Carrots, Peas, Tomato, Beans, Greens |